{"id":580,"date":"2011-01-30T14:42:29","date_gmt":"2011-01-30T18:42:29","guid":{"rendered":"http:\/\/www.saratogabiathlon.com\/blog\/?p=580"},"modified":"2011-01-30T14:42:29","modified_gmt":"2011-01-30T18:42:29","slug":"jwc3","status":"publish","type":"post","link":"https:\/\/www.saratogabiathlon.com\/blog\/2011\/01\/jwc3\/","title":{"rendered":"JWC3"},"content":{"rendered":"<p>Well! I guess hitting 40-50% doesn&#8217;t get you a win at Worlds. The mid-pack finishes have been hard to take, but I do have to look at it realistically. Pretty pleased with my ski splits, which were 14th and 12th for the sprint and pursuit respectively.<\/p>\n<p>Today was the first real pursuit I had ever done. The funny start threw me when I was looking at results, because at first it looked like I had one of the slowest ski splits&#8230; Pretty cool how it works though. It would be super fun to do one and be in contention for something, rather than just feeling like I&#8217;m on damage control and trying to minimize dizziness from all the skiing in circles! I managed to move up 1 place, so I now have a finish of 52nd to add to my 53rd.\u00a0 4th and 5th worst shooting.<\/p>\n<p>What I&#8217;ve learned thus far: Actual time on the range (not including penalty loops) really adds up. If I was as quick on the range yesterday as I was today, I would have moved up 10 spots. That would really have helped me out today too. And it&#8217;s relatively free time. Dropping my range time from 62 to 50 seconds (still not blisteringly fast, by any means) didn&#8217;t make me shoot any worse (I actually shot better today) and really helped me out. Had I spent as much time on the range today as yesterday, I would have been 50 seconds slower.<\/p>\n<p>Who knows? Maybe I&#8217;ll get real lucky in the Individual and hit everything! I&#8217;m hoping to get my ski time in the top 10, and I&#8217;m starting to get hyper aware of everywhere I might be able to give myself some free time, and this could add up to a race I could really be proud of!<\/p>\n<p>On a different note, tonight&#8217;s dinner was fun: breaded and fried cheese, served on a bed of french fries. You know what I had for dinner? A Zone bar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well! I guess hitting 40-50% doesn&#8217;t get you a win at Worlds. The mid-pack finishes have been hard to take, but I do have to look at it realistically. Pretty pleased with my ski splits, which were 14th and 12th &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.saratogabiathlon.com\/blog\/2011\/01\/jwc3\/\"> <span class=\"screen-reader-text\">JWC3<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":30,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-580","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.saratogabiathlon.com\/blog\/wp-json\/wp\/v2\/posts\/580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saratogabiathlon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratogabiathlon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratogabiathlon.com\/blog\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratogabiathlon.com\/blog\/wp-json\/wp\/v2\/comments?post=580"}],"version-history":[{"count":2,"href":"https:\/\/www.saratogabiathlon.com\/blog\/wp-json\/wp\/v2\/posts\/580\/revisions"}],"predecessor-version":[{"id":582,"href":"https:\/\/www.saratogabiathlon.com\/blog\/wp-json\/wp\/v2\/posts\/580\/revisions\/582"}],"wp:attachment":[{"href":"https:\/\/www.saratogabiathlon.com\/blog\/wp-json\/wp\/v2\/media?parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratogabiathlon.com\/blog\/wp-json\/wp\/v2\/categories?post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratogabiathlon.com\/blog\/wp-json\/wp\/v2\/tags?post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}